Thanks for visiting the revamped website for Shaila fitness. I hope you stop by often.
Here, I’d like to quickly point out a few things.
1. A regular newsletter feature and a subscribe button on my home page.
Have you signed up yet?
Whether you’re a personal training client, an online client, or a busy working professional or mom who loves weight training, I will always try to provide you with succinct information on training and nutrition that you can use now and forever. I’m also planning to include a clients’ corner in every newsletter, so please do email me your training or diet questions, recipes, videos of you in the gym, or pictures of you working out with your kids. I’d love to share your fitness journey! YOU are inspiring others.
2. An expanded products section. Here’s where you can order your own Shaila fitness shirt! Have you seen the styles? There’s sizes and variations for the girls, the guys, and even kids! You’re also going to find all my latest publications in the products area, too.
3. A new Downloads section to the website, where you can get free workout videos, recipes, E books, download food diaries, planners, and more. Perfect for the gym newbie, busy mom, and at-home exerciser.
4. An updated modeling portfolio. If you haven’t visited lately, I’ve added several new photos to the gallery.
5. And finally, if you haven’t checked out the client success stories and transformations make sure you do! Slow and steady wins the race, as I like to say. The success stories are about people who have achieved their goals with gradual, step-by-step changes that made a difference in the long run.
Others may tell you that you can obtain a beach body in 30 days, but I’m here to tell you that pursuing the body you desire is not a 4 week endeavor. Fitness is constantly evolving and it is a lifestyle. By committing to you, I would like to put you on the path to your own success story, whatever that may be.
I’m Sumi Singh, I’m a personal trainer, group fitness instructor, the author of Stay at Home Strong, a diet coach, and a mother. In my own experience, I’ve learned how to get in the leanest, fittest shape possible post-baby, and made the time to dedicate to my own body, while still juggling several jobs, and being a full-time single mom. In fact, I’m in better shape NOW than I was before having my daughter! How did I do it? With gradual, lifestyle changes. And you can too.
I offer private and personal/online training and nutritional consulting, corporate wellness programs, yoga and dance classes, training for student athletes, and strength training for runners, bikers, tennis players, moms, seniors, and anyone looking to get stronger. I hope to hear from you! sumi@shailafitness.com
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