Stay At Home Strong is a complete online program that can help you lose that baby weight for good, whether you’re a new mom or a busy mom looking to get back in shape after baby.
I’ve written several articles on weight training and exercising while pregnant, and on the importance of weight training during and after pregnancy. These articles were meant to inspire and motivate moms to maintain the healthiest, strongest body while pregnant and post baby.
As a busy mom myself, I recognize how hard it is to find time to exercise, and it’s even harder when you’re a new mother, or if you’ve just had a baby.
Stay at Home Strong is simple and effective, and it gives you the exact same steps I used to get back into shape after baby.
Like you, I don’t have endless hours to waste on time-consuming and exhausting workouts. Stay at Home Strong takes out the guesswork for you, so you can get right to work.
Stay at Home Strong is complete 12-week post-pregnancy weight loss program to help you lose the baby weight and build lean sexy muscle. As with anything you’d expect from me, it’s 12 weeks long because there is NO quick fix. And it can help you permanently eliminate the many mommy excuses for being unable to achieve fat loss after your pregnancy.
The program is simple, and will demand very little time to complete. It’s ideal for post-partum moms, stay at home moms, or any mom short on time.
What do you get with your purchase?
- Simple guidelines for strength training and cardiovascular activity.
- Pictures and full video library for the exercises you can complete in the privacy of your own home and accessible within a convenient member’s area.
- Pull-out fat loss meal programs and simple recipes for busy moms.
- Worksheets for goal-setting and compliance, as well as workout logs and a measurement tracker.
- From start to finish, I take you through the many challenges that new moms and busy moms face when starting an exercise and post pregnancy weight loss program, and help you find ways to achieve fitness success.
- From fat loss meal programs to easy recipes, to dealing with birthday parties, holidays parties, travel, and other diet “saboteurs”, this book will compel you to make the choices that help you towards your goal.
And all this for just $29.
What are YOU waiting for? Click here to get started today.
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