People often ask me what products I personally endorse and here are some of what I really believe in.
Make sure you check out my article on Best Diet Products here, if you’re looking to make simple changes to your diet that can help you burn the fat.
This is NOT the stuff your mom used to force feed you. Totally yummy and in a delicious creamy lemon favor (even my daughter loves it!) and with a range of benefits including including heart health (lowering cholesterol and blood pressure), improved body composition, mood and brain function, reduction in pain and inflammation, and much more, fish oils are an excellent, excellent supplement for you to consider. I first tried NanoEPA at the Arnold’s and fell in love with the taste. You can get yours here: www.mybiopharmacy.com/
If you need to lose the weight FAST, The Rapid Fat Loss Handbook by Lyle McDonald is a scientific approach to quick weight loss that generates a 4-7 lb. fat loss and 11-20 lbs. of weight loss in only 2 weeks. Research also suggests that a faster initial fat loss leads to better long-term results, plus it’s a real nice way to kick start the process and give you some rapid results. While you’re there make sure you check out the other books on nutrition, training, and supplementation. You can buy his books here.
Low Carb, High Protein, Healthy Fats and Under 200 Calorie Protein Bar
I wrote a glowing review of the Quest Protein Bar. It’s gluten-free, the original line is without nasty sugar alcohols, has 20 grams of protein, and all the bars are under 200 calories. I have not been able to find these in stores, and it’s a perfect option for those of you on the go and need a convenient and healthy snack option.
Click here to order.
5% off Whey Protein from Truenutrition.com
If you can’t stand the thought of canned tuna, or making sure your fridge is always stocked with lean protein, a powdered source of protein, such as whey protein is the way to go. The variety of flavors are endless, they are useful for pre-/post workout nutrition, easily transportable, and could improve health and body composition. Truenutrition.com features some very unique flavors and some that YOU create, such as coconut cream pie, java mocha, chocolate peanut butter cup, etc, and you get to pick your own sweeteners and mix in additional supplements like vitamins and minerals if you need to. Go to http://www.truenutrition.com/ and enter the code SAS118 to get a 5% discount.
TRX for Home Based Training or Travel
I’ve recommended at home training products in a number of my blog posts. One of them is the TRX Training System. You can view the product’s features here.
NO BS, Science Based Books on Body Building
I’m also a big fan of Will Brink’s books, and Fat Loss and Body Building Revealed.
Click Here! for more information on his books.