So before anyone scrolls any further down, I got to warn you this girl is hot, hot, HOT! She’s an online client of mine, a super dedicated trainee, and get this- she’s an abuela (Spanish for grandmother). I’m pretty sure there are 20 year olds that would like to look like her NOW. Although her before and after pictures speak a thousand words, I wanted to conduct an interview to get her perspective on the 8 week journey. Her answers are short (with English being her second language) but she gets the point across.
Q: What made you decide to hire an online coach? What’s makes it different from training on your own?
A: The huge knowledge of Sumi. By my own is like going to the gym blind and lost.
A. Diaz before
Q: You’re a native of Mexico. How were you able to incorporate some flavor in your meals?
A: Chiles,cilantro,avocado,limes,onions and some fruits.
Q: What was the first thing you changed about the way you ate to look the way you do now?
A: No more tortillas and fried antojitos.
Q: What did you change about your training?
A: Nothing
Q: How were you able to fit the workouts into your schedule?
A. My workouts are my priority.
Q: Do you have any tips for other moms? Grandmoms?
A: Take time for yourself, love yourself, because now is the time.
A. Diaz After
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