Sumi’s Products
As a single mom herself, Sumi knows how difficult it can be to make time to get to the gym around work and family obligations. So she put together her book and training manual Mom Strong to help busy folks get and stay fit at home. Mom Strong makes it easy to get and stay fit, strong and lean without having to take the time out of your busy day to go to the gym. Combining a home workout resistance training program, cardiovascular guidelines and dietary advice, Mom Strong will provide busy moms with the tools they need to get fit, healthy and strong. Purchasers of Mom Strong will get access to a full video library of exercises that can be done at home with minimal equipment.
You can purchase Mom Strong here
Online Consulting
Sumi Singh offers comprehensive online training and nutritional consulting to help you meet your goals. Whether you are looking for a one-time program write-up or ongoing training, Sumi can help you to meet your fitness goals.
Click here to learn more about Sumi’s Personal Training Services
Let Sumi Singh help you design an optimal nutritional program to meet your goals. You’ll get a full nutritional program along with tips on easy shopping, meal planning and cooking to ensure that you can reach your nutritional goals without having to spend endless time trying.
Click here for more information about nutritional consulting.