Indian food is famous for being super-rich (high in fat) and also high in flavor. While the latter is good, the addition of unnecessary added fat is NOT. In the attached file, I’m including 10 commonly used recipes but boosted the protein and slashed the sugar and fat. There are ways to “clean up” some of our classic recipes, so that they are healthier and friendlier to your waistline too! Cleaned Up Curry
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